There might not be a single weed strain that’s risen to fame as fast as Runtz. Named for the fruity, colorful hard candy, Runtz has permeated the cannabis scene. Since the Runtz OG strain appeared, dozens of substrains have come out. What does this mean? Cannabis lovers just can’t get enough of this potent hybrid.
But what is Runtz weed, exactly? In this blog, we’ll cover everything there is to know about Runtz, including its genetics, its effects, and even how to grow your own.
Key Takeaways:
The Runtz cannabis strain is a unique hybrid that stands out due to its balanced blend of Sativa and Indica, offering a pleasant mental buzz combined with an enjoyable sense of relaxation. Here are key things to know about the Runtz strain.
- Runtz is a balanced Indica/Sativa blend that offers a pleasant euphoric buzz with physical relaxation.
- With a high THC content of roughly 24%, Runtz weed is right for experienced smokers.
- Its diverse terpene profile, consisting of beta-caryophyllene, linalool, and limonene, creates a nuanced, multi-sensory experience.
If you’re looking for a mind-expanding high without lethargy, Runtz is a great choice.
What is Runtz?
Runtz is a 50/50 Indica/Sativa hybrid with THC levels averaging 24%. Like all great strains, Runtz is a hybrid of other strains. So, to what strain is Runtz related? It harnesses the best traits of its two parents — Zkittlez and Gelalto — to create an experience that’s both uplifting and soothing.
Runtz Origins & Genetics
Runtz has its quality roots to thank for its unique effects and undeniable popularity. It’s the child of the Gelato and Zkittlez strains — two strains that sit on distinctly different ends of the spectrum in terms of profiles and flavor/aroma. When brought together to make Runtz, the parent strains create an alluring mixture of their finest traits without being too overpowering in either direction.
Parent Strain #1: Zkittlez
Zkittlez is an Indica-dominant strain with fruit flavors and a candy-like aroma (which it passed down to Runtz). Known for creating feelings of euphoria, boosting alertness, and producing a mild buzz, it’s a popular strain for those planning an afternoon of socializing or creative projects like writing or drawing. Its THC content is around 15%, which is considered moderate, so it offers a mild head high but nothing overwhelming.
Parent Strain #2: Gelato
Gelato is a 50/50 Indica/Sativa hybrid with high THC levels (around 26%) and low CBD levels. It creates a stronger mind high than Zkittlez and is also known for its relaxing properties. Sometimes called Larry Bird or Gelato #42, Gelato is responsible for the creamy, gassy taste for which Runtz is known. Its flavor profile combines hints of citrus with earthy notes, while its flavor fulfills the promise made by its name. You’ll enjoy a sweet, creamy, dessert-like flavor when you puff Gelato.
Runtz Strain THC Level
Make no mistake about it: Runtz has the power to get you thoroughly stoned with just a few hits. To provide some context for its strength, strains with more than 15% are considered “high THC,” and those with more than 25% are considered “very high THC.” You can sometimes find 27% THC levels in Runtz, meaning it packs the punch experienced consumers often seek.
However, if you’re a beginner, you can still enjoy this strain — just start slow and consume small doses to learn how your system reacts to it. With less than 1% CBD, Runtz is going to provide much more of a mind high than a body high.
Runtz Flavor & Aroma
Runtz tantalizes the senses with its fruity, candy aromas and flavors. When you first begin breaking up your buds, your nose will be hit with notes of tropical fruit mixed with some earthy, herbal undertones. Take a hit and you’ll experience a candy-like flavor in your mouth, reminiscent of the colorful treat for which the strain is named. The sweet candy flavors are dominant, but you’ll also notice a hint of diesel.
Runtz Strain Effects
Runtz stands out for its dynamic effects, providing something for consumers after an energetic buzz and those looking for a thoroughly relaxing sensation. Here’s what to expect when you consume Runtz.
Cerebral Enhancement
Runtz is known for creating an enjoyable cerebral boost, making it beloved amongst creative types looking for a bit of inspiration and energy in their projects. It can increase focus and euphoria without causing an overwhelming high.
Bodily Relaxation
In heavier doses, Runtz is known to create a deep sense of physical relaxation. In fact, many users turn to it when they want a deep sleep. If you’re looking to enjoy TV shows or a good book, Runtz can get you physically ready to unwind.
Therapeutic Benefits
Some Runtz lovers say that it offers therapeutic benefits, including reducing pain, combatting insomnia, and easing anxiety. However, these statements have not been confirmed through scientific research.
Runtz Terpene Profile
Terpenes are natural compounds in the cannabis plant that are responsible for how the plant looks and smells and — in some cases — how it makes you feel. Here’s a breakdown of Runtz’s unique terpene profile.
Beta-Caryophyllene
Beta-caryophyllene is responsible for any notes of spice you get in your Runtz. What makes this terpene especially interesting is its ability to bind to your CB2 receptors, which results in reported physical benefits like pain reduction and anti-inflammation.
Linalool
You have Linalool to thank for Runtz’s relaxing properties. Linalool is also found in lavender, which might give you some indication of just how soothing this terpene can be – in fact, it is often used in aromatherapy scents. One study found that it might boost cognitive performance, which could be why Runtz enhances creativity and focus.
Limonene
Limonene provides the citrus fruit aromas you find in Runtz (and many cleaning products!). Citrus fruit rinds are packed with this terpene, which combines a pleasant aroma with reported therapeutic perks like stress relief and mood lifting.
Runtz Strain Grow Guide
Looking to grow your own batch of Runtz? We recommend growing this strain indoors because it requires very precise conditions to thrive. The Runtz plant likes a Mediterranean climate, with temperatures ranging from 70 to 85 degrees Fahrenheit. Keep humidity levels to between 40 and 50% — any higher and you could face mold issues.
You’ll want to feed your soil the right nutrients at the right times, too. Here are some items to feed your Runtz crop:
- Potassium: Your plant needs potassium at all stages for proper water uptake and the development of strong cell walls.
- Nitrogen: Give nitrogen during the vegetative state — this supports proper foliage growth.
- Phosphorus: This nutrient promotes bud formation and is essential during the flowering stage.
Once you hit the flowering stage, your plants should be ready within eight to nine weeks.
Shop Premium Cannabis Products in DC
Prepare to be captivated by the uplifting and soothing effects of the Runtz strain, a potent flower that’s taken the cannabis community by storm. There’s nothing subtle about Runtz. Indica or Sativa lovers alike can find a strong presence of their preferred plant in this strain, and their associated effects. When you’re looking for a transformative experience that makes socializing feel more alluring or creative projects feel more exciting, Runtz is a go-to option.
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Contact us today and one of our professional, friendly team members will make personalized recommendations to help you have the experience you’re after.
FAQs
Curious to learn more about Runtz? Find answers to common questions about this exceptional strain below.
Is the Runtz strain indica or sativa?
- Runtz is a 50/50 Indica/Sativa blend that combines the best of both plants for a euphoric and relaxing experience.
What are Runtz flower buds like to roll with?
- Runtz has smaller buds, which means fewer stems and seeds to pick out. This makes it easier to get a finer grind and cuts back on prep time.
Is Runtz high quality?
- The quality of your weed depends on the vendor and, more specifically, the farms they work with. However, properly grown and harvested Runtz generally delivers a reliable high that lasts a while.
